keto cinnamon roll mug cake

Reviews Buying Guide 1. This lactation keto cinnamon roll mug cake is going to quickly become your favorite breakfast or breastfeeding snack.

You Only Need A Few Ingredients For This 3 Minute Keto Cinnamon Roll Mug Cake Keto Mug Cake Cinnamon Rolls Mug Cake

While doing the keto and breastfeeding diet and being a busy mama finding quick easy lactations recipes is a must.

. In a tall coffee mug 10 oz melt the butter in the microwave for 20 seconds or until melted. When the center is set and no longer jiggles its done. Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake. Cinnamon Roll Keto Mug Cake its very tasty and delicious.

About 2 net carbs each WITH. A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb- Its also ready in. Ingredients for For the Cake. Bake the low carb cinnamon roll cake for 35-40 minutes.

Packed with cinnamon nuts and keto friendly brown sugar these soft cinnamon rolls are the perfect keto treat. Making a cake in the microwave is one thing but. I try to be as accurate as possible with this information but values may vary because of natural occurring fluctuations and different products used. 2 tablespoon almond flour 1 tablespoon butter melted 1 teaspoon stevia or any other sweetener of your choice 1 egg 12 teaspoon baking powder 12 teaspoon cinnamon.

Ive made a lot of keto mug cakes on the blog - like this one and this one - but this keto cinnamon roll in a mug tops them all. This mug cake cooks in about 90 secs and is the perfect quick easy breakfast when you are craving something sweet. It is supposed to be bumpy like in this photo. Add the final two ingredients to the cup microwave for another 25 seconds then pour it over your cinnamon roll on the plate.

10 best keto mug cake in 2022. To make the mug cake in a oversized microwave-safe mug place the egg heavy cream butter sweetener and vanilla extract and whisk to combine. Add the almond flour 4 T Swerve icing sugar vanilla extract baking powder and. One serving of this keto cinnamon roll mug cake half of the mug cake has 45g net carbs 122g total carbs and 77g dietary fiber 185g fat 138g protein and 256 calories.

Few ingredients little effort and loads of. Delicious Keto Cinnamon Roll Mug Cake. Add the almond flour coconut flour. SWEET LOGIC Keto Dessert Mug Cake Mixes Refined Sugar Free Gluten Free Keto Snack 4 Keto Mug Cake Mixes Variety Pack Diabetic Friendly Keto Sweets and Treats.

These are THE BEST Keto Cinnamon Rolls. 1-and-a-12 tablespoon butter melted 1 teaspoon cinnamon.

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